Jan 31 2008

Set the Mood

Published by The Moody Wine Drinker

Chicken Scaloppine with Spring Herb Salad

Chicken Scaloppine with Spring Herb Salad from Cooking Light
Becky Luigart-Stayned

Yield

4 servings

Ingredients

  • Chicken:
  • 4  (6-ounce) skinless, boneless chicken breast halves
  • 1  cup  whole buttermilk
  • 1/2  teaspoon  salt
  • 1/2  cup  all-purpose flour (about 2 1/4 ounces)
  • 2  teaspoons  dried tarragon
  • 1/2  teaspoon  freshly ground black pepper
  • 1  tablespoon  canola oil
  • Salad:
  • 2 1/2  cups  haricots verts (about 8 ounces)
  • 4  cups  baby spinach leaves (about 2 ounces)
  • 2  cups  trimmed arugula (about 1 ounce)
  • 2  cups  trimmed watercress (about 1 ounce)
  • 1/3  cup  fresh flat-leaf parsley leaves
  • 1  tablespoon  chopped fresh chives
  • 2  tablespoons  finely chopped shallots
  • 2  tablespoons  fresh lemon juice
  • 2  tablespoons  olive oil
  • 1  tablespoon  champagne vinegar
  • 1  teaspoon  Dijon mustard
  • 1/4  teaspoon  salt
  • 1/8  teaspoon  freshly ground black pepper

Preparation

To prepare chicken, place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound each piece to 1/2-inch thickness using a meat mallet or rolling pin. Combine chicken and buttermilk in a large zip-top plastic bag; seal. Marinate in refrigerator for 2 hours, turning bag occasionally. Remove chicken from bag; discard marinade.

Pat chicken dry with paper towels; sprinkle with 1/2 teaspoon salt. Combine flour, tarragon, and 1/2 teaspoon black pepper in a shallow bowl. Dredge chicken in flour mixture; shake off excess. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 3 minutes on each side or until done.

To prepare salad, place haricots verts into a large saucepan of boiling water; cook 3 minutes. Drain and plunge haricots verts into ice water; drain. Place haricots verts, spinach, arugula, watercress, parsley, and chives in a large bowl. Combine shallots, juice, oil, vinegar, mustard, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a small bowl, stirring with a whisk. Spoon 3 tablespoons shallot mixture over spinach mixture; toss gently to coat. Place 2 cups salad mixture onto each of 4 plates; top each serving with 1 chicken breast half. Drizzle chicken evenly with remaining shallot mixture.

3 Responses to “Set the Mood”

  1. Emily and Chad Hoffmanon 31 Jan 2008 at 9:33 pm

    hiya Erica ~~cool site - this salmon recipe look amazing - i think i will try it out. good luck with the site - i will come back to check it out. ~ Emily ( the halloween skunk )

  2. Jennifer Burnson 01 Feb 2008 at 9:31 am

    I love your concept of “Mood” drinking wine. I feel the same way but it has never been brought to my attention, I always thought is was just my “bad mood” but “moody”. I love it! Very straight forward and informative.

  3. zachon 01 Feb 2008 at 12:36 pm

    erica! what do you drink when you are in a bad mood?

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